Fitness Band

A fitness band, also known as a fitness tracker, is a wearable device designed to monitor various physical activities and health metrics. These bands typically track steps, distance travelled, calories burned, and sometimes heart rate, sleep patterns, and even oxygen levels. Many fitness bands also sync with smartphones, allowing users to review detailed activity reports and set fitness goals through dedicated apps. Popular for promoting an active lifestyle, these bands have become widely adopted due to their ease of use, affordability, and ability to provide real-time feedback. Over time, these devices have evolved to include more advanced features like GPS, water resistance, and notifications.